
Saturday 19th January is the first ever World Quark Day, and we invite you to ‘Quark up your life’!
Quark is a low carb, high protein alternative to soft cheese or
The Queen of Quark is here to help spread the message about this brilliant superfood.
How can you Quark up your Day? Well by looking for fun and inventive ways to add Quark to your mealtimes on World Quark Day is a great start – check out our cheesecake recipe section to help you create some fun ideas.
And don’t forget to tag us on social media or use the hashtag #quarkupyourlife to share your recipe and treatment ideas with other people celebrating World Quark Day!

New York: Saturday 19th Jan 2019
Union Square Greenmarket
Time: 10:00 – 13:00
Location: Union Square Greenmarket at the Hawthorne Valley Farm
market stand
Find us on Broadway near 17th St., at NW corner of Union Square.
Pick up your own Hardcover book for free!
London: Saturday 19th Jan 2019
Books For Cooks
Time: 12:00 – 14:00
Location: 4 Blenheim Cres, Notting Hill, London W11 1NN
Join us for a special Menu inspired by the cookbook.
Pick up your own Hardcover book for free!
High Mood Food
Time: 11:00 – 16:00
Location: 25 Duke St, Marylebone, London W1U 1LD
Join us for Quark Sampling, and we will also be hosting a ten course Blogger Brunch 11:00am – 13:00pm.
Pick up your own Hardcover book for free!
High Mood Food
Time: 11:00 – 16:00
Location: Old Spitalfields Market 16 Horner Square London, E1 6EW
Join us for Quark Sampling!
Pick up your own Hardcover book for free!

Pick up your own Hardcover book for free!
192 Pages, 104 images, over 70 recipes and one more free eBook included.
The Ultimate Quark Guide & Cookbook
By the Queen of Quark
This book contains all you need to get started and learn about the wonderful world of Quark.
In this book, you’ll discover all there is to know about Quark, including over 70 delicious recipes, homemade beauty products, therapeutic treatments and a road map to lasting and joyful weight loss.
The Ultimate Quark Guide and Cookbook shares easy-to-follow,
occasion and time of the day. Unleash the endless health benefits and rich flavors of Quark in guilt-free cheesecakes and desserts, delicious
party dips and spreads, delightful vegetarian dishes, creative salad dressings, protein-packed smoothies and also low-carb lunches and
dinners.
For more information: Please contact us here.
